My Coach Approach
Working Together
I create a judgment-free space where you can be honest - about what you want, and more importantly, what you don’t want. Unlike some professionals who focus on one piece of the puzzle, I look at you as a whole person.
Together, we explore your habits, mindset, energy and the internal stories that might be getting in your way.
You are the expert in you. I’m here to help you clear away the “shoulds” and “oughts” so you can reconnect with what matters most. When your actions align with your values, change feels natural - and dare I say EASY!
Things We Might Talk About
Here are some topics that often come up in conversations with clients:
Self-Compassion – That voice in your head can be loud. We’ll work on turning down the volume and giving yourself some grace.
Rest – Not just sleep. There are other kinds—mental, emotional, creative, and even social rest—that matter too.
Nourishment – Tuning in to what your body actually wants, without rules or guilt.
Movement – Finding ways to move that feel good, not like punishment.
Connection – Who lifts you up? We'll look at ways to strengthen the relationships that support you.
Are we a good match?
Coaching works best when there’s trust and a good vibe. I’m not the right coach for everyone—and that’s okay.
I work well with people who are ready to get real, go deep, and maybe laugh a little along the way. You don’t need to have all the answers—just curiosity and a willingness to show up.
If you’re tired of breaking promises to yourself…
If you want to feel energized—not just busy…
If you’re ready for more clarity, purpose, and momentum…
Let’s talk. I offer a free 60-minute consultation to see if we’re a good fit.
Why the Free Call?
This is a no-pressure, judgment-free conversation to help us get to know each other. If coaching feels like a good fit, I’ll outline a plan of action that honors your life, your values, and your strengths. It’s my gift to you—a starting point for whatever comes next.
What People Say About Nancy
“As my wellness coach, Nancy believed in my possibilities. Her encouragement led me to fully imagine and define my vision as my North Star. She inspired me to identify my passions to fulfill my goals with purpose and confidence. She listened and helped me explore every situation with patience, interest, and thoroughness, to help me clearly identify my needs and how to meet them.”
— Lawrence